Birmingham's #1 Gym
A fitter, stronger and more confident you
Birmingham's premier fitness facility
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Expert coaches for guidance and training
The best equipment for achieving your goals
Wide range of group sessions and classes
Meet the MSC coaches
Coaches fully accredited and qualified with decades of training experience across all sport and exercise.
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Fit your training around your schedule
Decide if you want to join as a member
Best gym EVER! It's difficult to describe why MSC ticks all the boxes that other gyms don’t, but a lot comes down to atmosphere. It’s a gym people go to “work out”, not just sit around pretending to do so! There are no egos strutting around, just a bunch of hard working people who want to help wherever they can.
Of course, top quality equipment helps, but MSC is more than that— it’s almost a lifestyle in itself. The best thing to do is just try it for yourself, then it will all make sense!
Dave - member of MSC
Monthly membership from £50 with no fixed term contract.
I can't recommend MSC highly enough! Gym life for me before MSC was pretty dull, pounding the treadmill without seeing much in the way of results. I knew in the back of my mind I needed to be doing some strength and conditioning work but that 'area' of the gym always seemed pretty unwelcoming, and I felt like I didn't have a clue where to start.
Since joining MSC I am regularly taking part in the metabolic conditioning classes and have learnt so much about my own fitness and how to build strength work into my routine. It's taken a while to get my head round the fact that lifting heavy weights and becoming stronger would actually make me leaner! I also LOVE the Friday morning strongman classes - I never thought I would enjoy flipping a tractor tyre before going to work but it turns out that I really do!
The atmosphere at MSC is brilliant, very supportive with coaches who really know their stuff. There is a very even mix of men and women - and these women are giving the guys a run for their money with their strength which is great to see and be part of.
Kirsty - member of MSC
Changing rooms, nutrition, sports therapy, 121 coaches, class timetable, Facebook group for members, regular socials
I finally found the perfect gym for me!
MSC has a lot of functional equipment great for sports performance, awesome coaches and great people. I've enjoyed attending the workout sessions such as 'metcon' which are run several times a week by the knowledgeable coaches. Our S&C sessions have had a great impact on the field for my sport and I've noticed gains in fitness and strength in just a few weeks.
Jennifer - member of MSC
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